In 100 g (Grams) of Bread, irish soda, prepared from recipe there is 0.036 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, irish soda, prepared from recipe

Bread, irish soda, prepared from recipe is a type of Baked Products. The most significant nutrients in Bread, irish soda, prepared from recipe are listed below.

Water	30.1 g	30.1	g	30.1%
Energy (calorie)	290 kcal	290	kcal
Energy (joule)	1213 kJ	1213	kJ
Protein	6.6 g	6.6	g	6.6%
Total lipid (fat)	5 g	5	g	5%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	56 g	56	g	56%
Fiber, total dietary	2.6 g	2.6	g	2.6%
Calcium, Ca	81 mg	81	mg	0.08%
Iron, Fe	2.69 mg	2.69	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	114 mg	114	mg	0.11%
Potassium, K	266 mg	266	mg	0.27%
Sodium, Na	398 mg	398	mg	0.40%
Zinc, Zn	0.57 mg	0.57	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.355 mg	0.355	mg
Selenium, Se	16 µg	16	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.298 mg	0.298	mg
Riboflavin	0.269 mg	0.269	mg
Niacin	2.405 mg	2.405	mg
Pantothenic acid	0.25 mg	0.25	mg
Vitamin B-6	0.083 mg	0.083	mg
Folate, total	47 µg	47	µg
Folic acid	37 µg	37	µg
Folate, food	10 µg	10	µg
Folate, DFE	73 µg	73	µg
Vitamin B-12	0.05 µg	0.05	µg
Vitamin A, RAE	48 µg	48	µg
Retinol	45 µg	45	µg
Vitamin A, IU	194 IU	194	IU
Fatty acids, total saturated	1.111 g	1.111	g	1.11%
4:0 butanoic, butyric fatty acid	0.008 g	0.008	g	0.01%
6:0 hexanoic, caproic fatty acid	0.005 g	0.005	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.036 g	0.036	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.698 g	0.698	g	0.70%
18:0 octadecanoic, stearic fatty acid	0.342 g	0.342	g	0.34%
Fatty acids, total monounsaturated	1.999 g	1.999	g	2.00%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.018 g	0.018	g	0.02%
18:1 undifferentiated	1.976 g	1.976	g	1.98%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.478 g	1.478	g	1.48%
18:2 undifferentiated	1.396 g	1.396	g	1.40%
18:3 undifferentiated, octadecatrienoic, linolenic	0.074 g	0.074	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.006 g	0.006	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Cholesterol	18 mg	18	mg	0.02%
Phytosterols	13 mg	13	mg	0.01%
Tryptophan	0.072 g	0.072	g	0.07%
Threonine	0.201 g	0.201	g	0.20%
Isoleucine	0.234 g	0.234	g	0.23%
Leucine	0.436 g	0.436	g	0.44%
Lysine	0.219 g	0.219	g	0.22%
Methionine	0.138 g	0.138	g	0.14%
Cystine	0.122 g	0.122	g	0.12%
Phenylalanine	0.3 g	0.3	g	0.3%
Tyrosine	0.201 g	0.201	g	0.20%
Valine	0.283 g	0.283	g	0.28%
Arginine	0.29 g	0.29	g	0.29%
Histidine	0.159 g	0.159	g	0.16%
Alanine	0.226 g	0.226	g	0.23%
Aspartic acid	0.39 g	0.39	g	0.39%
Glutamic acid	1.825 g	1.825	g	1.82%
Glycine	0.188 g	0.188	g	0.19%
Proline	0.597 g	0.597	g	0.60%
Serine	0.296 g	0.296	g	0.30%
Alcohol, ethyl	0 g	0	g

Nutrients in Bread, irish soda, prepared from recipe